Lactation Consultant and Baby Feeding Specialist - for empathetic, practical, experienced support please contact the wonderful Cathy Sage for a home or video consultation to help you with breast, bottle and mixed feeding on 07720 425 897 or visit www.cathysage.com

Lactation Consultant and Tongue Tie Practitioner - please contact Katja Dukowski for support from an experienced midwife specialising in breastfeeding support and tongue-tie division, at www.swlondonlactationconsultant.co.uk or call 07960 564 499.

For Nutrition and Kinesiology please consult my fabulous therapist Lena Christou at Orangerie Wellbeing, visit www.theorangeriewellbeing.co.uk or call 07766 402 695

For Hypnotherapy with Tracey Grist to tackle issues including weight loss, anxiety, panic attacks, stress, phobias, smoking cessation and sleep problems, please visit www.southlondontherapy.co.uk or call 07976 629098

Iyengar yoga. Being able to align yourself correctly in each yoga pose, regardless of which type of yoga you do, will maximise the benefits you gain from each session wherever and however often you do it.  Make it count.  Please contact my trusted Iyengar yoga teacher Inbal Gatt at inbalgattyoga@gmail.com or visit www.yogabetweenthecommons.com.  

Qi Gong and/or Tai Chi with my great teacher Derek Pearce at the Mei Quan Academy. Just like yoga, it is a practice for longevity! It helps improve balance, coordination, focus and stillness within. Derek can be contacted on 07957 430 145 or visit the Mei Quan Academy directly at https://taichinews.com.