Osteopathy is a safe, hands-on, non-invasive medical treatment approach to physical health and wellbeing. Appointments last 30–45 minutes, allowing time for a thorough assessment and an un-rushed treatment. Questions are welcome before, during or after treatment. Your comfort and understanding matter.

1. Initial Consultation & Examination

Your first appointment helps me understand your symptoms, medical history and lifestyle. This confidential information forms your medical record, supports diagnosis, identifies any wider health concerns and guides treatment. Your records are stored in accordance with the Data Protection Act 1998.

I will assess your posture, movement, spine, relevant joints and other musculoskeletal or visceral structures to identify possible causes of your symptoms. Please wear clothing that allows the area of concern to be examined. Where appropriate, I may also check your cardiovascular, respiratory, digestive or nervous system.

You are welcome to bring a chaperone. Children must be accompanied by a parent or guardian with parental consent.

2. Treatment

Treatment aims to ease pain and restriction, improve function and integration, calm the nervous system and restore balance to the whole. I will explain each technique and adapt it to the body’s response.

3. Advice & Home Support

You’ll receive practical advice and manageable exercises to support recovery, including posture or movement guidance for daily life.

4. Review & Progress

I will review your progress and adapt treatment as you improve. Some people respond quickly; others benefit from longer-term care.

5. Ready to Book?

I am here to help. Book your appointment today or contact me if you have any questions.

For more information about osteopathy, visit the Institute of Osteopathy or the General Osteopathic Council.